Fitness

A place to talk about fitness and health on Farcaster.

If you haven't workout yet due to equipment then don't fret. Here is my old body weight one that you can use 

Now go get started

Now go on and take over the world my liege

noob programmer | gaming addict | gym rat | foodie | CAT TOWN VILLAGER 🐈

I hope more people are willingly to put in the time now to workout! productivity should never come at the expense of your health

great cheat sheet for beginners 🫡🏋️‍♀️

Making fitness simple with Calisthenics.
I help you transform your body and life through bodyweight movement and holistic health.