Hmrza

@ritzy

2671 Following

1697 Followers

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4. Minimal use of foods rich in saturated fat and aqueducts: inappropriate side effects cause weight gain and heart diseases. 5. Variety in diet: Planning to eat a variety of foods will help your body get all the vitamins and minerals. Follow these tips and design food plans for yourself. 🍎🥦🍳🍚🥛

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2. Control the size and variety: Try to control the size and variety of your meals so that all food groups are present in your meal plan. 3. Adequate water intake: Adequate water intake is very important for your body. The ability to pay attention and sleep better is strengthened by consuming the right amount of water

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A meal plan has a lot to do with your health. This program should include food variety, healthy food and food preparation. Here are some tips for your meal plan: 1. Eat whole foods: Eat all the major food groups, including fruits, vegetables, whole grains, and foods like meat, poultry, fish, legumes, and dairy.

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dusan.framedl.eth

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이 ㄱㅆㄲ는 제대로 어뷰징이네요? 와... 여러 사람하고 나누는 것도 아니고~ 그냥 몇만씩 하루에 1번씩 서로 맞디젠함 와~~ 해외토픽감인데???? 니들이 제일 어뷰징하면서 지금 한국인들에게 누명 씌운거??? 어뷰징 찾는 탐정이 ㅇㅈㄹ?

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Hi wake❤️ Pls check me

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@stellabelle pls check❤️💎

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Pla check mi i tag you in my cast❤️💎🙏

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Pls check me i tag you in my cast❤️💎

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@jacek @wake.eth Pls check❤️💎

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🍖 x 10 im so hungry🫠

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🍖 x 10 Timed out bro

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Hi GA to lp community ❤️ Have a good day

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Hello Degen community, Politely I am asking to check my profile & activity , Because I'm sure I haven't done any wrong thing . I have banned in the wrong understanding.👌 That's an ask for resourcing! ❤️❤️ @jacek @wake.eth @sui ❤️🙏

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2214 $DEGEN perl

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Tricks and solutions for the design of small places 1.Using bright colors and appropriate lighting in the room to create a sense of space 2.Using mirrors to increase the depth and size of the place 3.Using small pieces of furniture with bright colors 4.Using collapsible or multi-purpose tables and chairs to save space

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