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Redux 🎩🔵

@redux

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Redux 🎩🔵
@redux
@deployer needs to do some 💥 soon
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@redux
Interesting
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@redux
Happy Thanksgiving Bracket NFL slate midweek 😍 Lions - some sort of special teams shenanigans Cowboys Dolphins - (if snow/cold Packers) Chiefs Turkducken
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@redux
As we likely hit silly season Important reminder Life and People > Profit Experience > Material Character > Perception Happy Thanksgiving Fc
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@redux
In the likely fevered days, weeks and months ahead Rec. reducing the hectic levels for just a few mins a day Practice Mindfulness - feel, hear, see, touch, taste Invite your senses Calm Embrace the moment - passive Tune In - focus Zoom out - perspective
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@redux
The 🥒ball legend continues. Someone needs to partner with our Nigerian friends to provide the best commentary and broadcast Pickle Ball will have ever seen!
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@redux
Reduxions. 4. It's either coming home 🦁... Or it isnt 🇪🇸 🇪🇺⚽
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@redux
Reduxions. 3. Wake up Early. (ISH) Generally between 5 and 6. This is much easier in Summer. Again it's something I'm fond of on holiday - I like to get up early - enjoy the peace and the sounds of the birds - run to a beach and have a morning swim - then have breakfast and coffee or a tea at a cafe. So why not incorporate that into every day life. I find it just gives you so much more momentum and purpose in a day. Waking up last minute and racing out the door - too chaotic. Treat yourself better. I also find it increases focus and mood. It's also some 'me' time. It feels like time is wasted if I wake up too late and the day just seems to fade. I wish younger I and Uni me had developed this mantra - unfortunately he was a lazy, adulterated lout who ridiculed mornings and sleep alike. Wake Up :-)
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Is it coming home /bracket eers? Or is it early holiday in Dubai? 🦁🦁🦁s vs 🇳🇱
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@redux
Gm.🔆 Reduxions. 30 for 30 2. Wake up and clear your mind. Don't immediately reach for your phone or laptop. Don't start thinking about A or B- worrying about this or that.. checking $tickers and charts and emails and messages.. Chill the fk out! Embrace mindfullness Stand outside. Look out the window. Smell the air, the dew. Admire the sky. Feel the morning sun. Treat the start of each morning like you would if you were on holiday. Simply enjoy it simply because you can. Savour a coffee or tea. Just give yourself 5 - 10 - 15 minutes to insulate from the rest of the day. Pragmatic. Simple.
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Reduxions 30 for 30. 1 - NEVER. EVER. GIVE. UP Life and experience, work, play and circumstance will inevitably torment the most optimistic soul. Have that dog in you! Your job is to raise your head. Fade the negative. Re focus and forward ahead. Things are never as good if you don't experience the bad but, you must never let it beat you, burden you or overcome you. Tenacity. Positivity and fortitude. Reduce the negativity to experience and learn from it. Turn it. Evolve. Say fk it and grow. Persevere through the adversity.
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@redux
For the next 30 mornings. I will share some of the things that I've found that make a day better! Simple, unobtrusive tidbits, lessons and knowledge that others have kindly blessed on me or pruned from the myriad mistakes - a beautifully intentioned idiot - has made and continues to make on this great adventure.
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GM 🔆 Awoken thinking of Rob Burrow - whom passed from MND recently - posthumous final words this morning! They are a gift. 'Whatever your personal battle - to be brave and face it. EVERY single day is PRECIOUS. Don't waste a moment. In a world full of adversity we must still dare to dream.' Have an awesome day!
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@redux
The epitome of farcastering We are stronger, together! higher ↑
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???
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Exactly! Why? You can get your /bracket on too! FC Survivoresque game of cunning and guile. They voted @jacek off 1st rd 👀
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I'm not a fan of the new notifications 'split' dashboard.. May be great for those w. Large follower counts but, certainly makes it harder to interact with people you don't know, new fc'ers and people you don't follow. And don't we kind of want that? Or are we insulating ourselves here? 🧐
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Wow to The Higher Running club and its members! Over 100 have joined the Strava run group. Ty @kugusha.eth Good luck as they take on the higher run challenge too! Would like to share a small thread below in the comments to help anyone interested in running or starting out from the lessons I've learned ⬇️
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Not enough! 1. Mute it all 2. If they float they're witches if they drown they are 3. Remove the threat of DAU immediately 4. Give Paradigm their money back 5. Replace liberal sympathiser @dwr.eth 6. Shift FC focus to adult content 7. Charge new users to cast, mute said casts 8. Fiat
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/castout Onchain survivor. Yet to ape in. Initial thoughts. @nonlinear.eth for victory. Arguably the nicest 'big name' (for lack of a better word) in FC! Plus watched enough reality TV to know women vote against women! The better or nicer - the more they vote them out. So I'm betting on XY over XX
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