Sometimes, right before bed, I find that I am able to move far back into my own memory, calling up vivid images of different time periods in my life. 

I'm conscious while doing it, but the experience is incredibly immersive and feels similar to watching a high-definition movie. 

Does anyone else experience this?

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Rome, Metropolitan City of Rome Capital, Italy

This is referred to as hypnagogia, a transitional state from wakefulness to sleep https://en.wikipedia.org/wiki/Hypnagogia

executive coach for /founders + founding teams Δ host of pods.media/the-delta and /coaching Δ kevincoale.xyz

that little lip of sleep is a fun place. semi-lucid dreaming

Hadn’t noticed if it was right before bed for me, but can relate to the description of some of my recollection of experiences.

Will pay more attention to when I have these moments next time..

Very jealous as I have Aphantasia.
https://blogs.exeter.ac.uk/exeterblog/blog/2015/08/26/aphantasia/

That and sometimes previous dreams I hadn’t thought about or even remembered in the first place from months ago