commitment

i commit to running a 5k tomorrow morning, followed by some body weight movements.

i’ll shoot for an average pace below 7:30.

for the workout, i’ll do five sets of:
- air squats x 20
- pushups x 10
- pull ups x 5
- planks x 60

Building /bright-moments - minting onchain art IRL | /purple #15 | FID 129 #magikarp | getting paid to post with @ampsfun

have u always done morning workouts? i've tried but get too tired after washing up and landed on afternoon being ideal

Air squats? 🤔😕
Does that mean body weight squats