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https://warpcast.com/~/channel/commitment
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phil
@phil
i commit to running a 5k tomorrow morning, followed by some body weight movements. i’ll shoot for an average pace below 7:30. for the workout, i’ll do five sets of: - air squats x 20 - pushups x 10 - pull ups x 5 - planks x 60
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@ogebaeby
Air squats? 🤔😕 Does that mean body weight squats
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@ogebaeby
Oh, yeah, somehow I didn’t see the rest of the first sentence 🤦♀️😂
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