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Mkkstacks
@mkkstacks
I’m finishing a three-day water-only fast and I appreciate: - my body and how it manages a bunch of complicated processes in the background. I’m amazed by what I’ve learned about fasting and excited to keep exploring. - connection to food and its ability to provide needed nutrients and rebuild bodies. Fasting, like gardening, has deepened my relationship with what I eat. - a family who inspires all types of challenges to promote well-being. Five of us went without food for three days. We encouraged each other and found humor when it got hard.
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Sofi 🎩 pfp
Sofi 🎩
@sofi888
What are the significant physical changes since fasting you've noticed?
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Vera Faye
@verafaye
oh this is really awesome! I signed up for a three day water fast and then the water had some things to teach me. 🫠 hahaha I freaking love that your whole family participated! is this your first time doing that?
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madyak🔆🔵-' pfp
madyak🔆🔵-'
@madyak
Let's go! I need to fast soon. I think the last 3 day I did was inspired by @burrrrrberry Feels good, right? I usually do real well right up to the very end of a 3 day and break about 66ish hours 😆
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Commstark 🎩🫂
@commstark
wow that’s based. Have only done a 36 hour
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Gaia 🎩
@gaia
This sounds exciting. I want to do it too
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ĐLORĐ$CŔEEĐ🎩 pfp
ĐLORĐ$CŔEEĐ🎩
@maazi
This feels real hard. Well done fren
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@tochi
Fast for three day water only I need to try this
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Noedmb
@noedmb
wow, 3 days...the most I've ever done is 16h and the truth is that he didn't like it very much 😅. I find the fasting very interesting, how the body is able to manage it.
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