appreciation

I’m finishing a three-day water-only fast and I appreciate:

- my body and how it manages a bunch of complicated processes in the background. I’m amazed by what I’ve learned about fasting and excited to keep exploring.
- connection to food and its ability to provide needed nutrients and rebuild bodies. Fasting, like gardening, has deepened my relationship with what I eat.
- a family who inspires all types of challenges to promote well-being. Five of us went without food for three days. We encouraged each other and found humor when it got hard.

In a jam packed parking lot, I'm the girl who finds the front row spot // The secret to fun can be unlocked in /burrfrens

Let's go! I need to fast soon. I think the last 3 day I did was inspired by @burrrrrberry 

Feels good, right? I usually do real well right up to the very end of a 3 day and break about 66ish hours 😆

😌 Good vibes |
I like to make things
Purveyor of fine HAMs

Block Based 🟦🔵
https://opensea.io/collection/block-based

For me, during the 72-hour fast, the middle was/is always the toughest. 

If I fail, I break around 48 hours, but if i make it 60 hours, im good for 72 🔥🫡

Yeah, same. 😅 I was literally dragging myself around by that time. 

But it feels great to accomplish something like that. Does it get easier?