limone.eth 🍋 on Warpcast

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https://opensea.io/collection/fitness-8

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limone.eth 🍋 pfp

limone.eth 🍋

started this 1 week ago much needed after 2yrs of building and traveling without focusing much on my body & health hope that sharing my journey here helps me being on track!

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Jack Miller pfp

This is the way. Fitness is wholistic For my getting sleep and lowering stress level come before the workout plan. If those aren’t right it’s hard to make progress

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Patricio Worthalter pfp

Patricio Worthalter

If you are going to default on one, let it not be alcohol. Leave it forever 😎

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Joelle LB pfp

Sounds like a solid plan

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Timber ☀️ pfp

Nice! Are you ramping up or just going hot turkey?

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veekay pfp

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blackicon.eth pfp

I read the list -> I realize how fucked up I am right now 💀

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Serg 🎩🔵⛓️✈️ pfp

Serg 🎩🔵⛓️✈️

1 project? mission impossible, no?

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al3jandro pfp

Great decision! First you, then you, and after that work 🙌 Good luck and thanks for sharing

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@unusedusername

It might be too jarring of a lifestyle change to do all that at once. You may fail as a consequence and quickly revert back to bad habits. Alternatively, start with one or two items, get used to that routine, then add the other ones in over time.

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Boiler(Chris) pfp

Don’t forget a little mental/meditation.

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Apex JEDI pfp

No supplements..

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