Fitness

A place to talk about fitness and health on Farcaster.

started this 1 week ago

much needed after 2yrs of building and traveling without focusing much on my body & health

hope that sharing my journey here helps me being on track!

building stablecoins commerce drift.money 💸 | core @builders-garden /urbe-eth /ethrome 🐺

https://limone.lol

This is the way. Fitness is wholistic 

For my getting sleep and lowering stress level come before the workout plan. If those aren’t right it’s hard to make progress

Chiang Mai, Mueang Chiang Mai District, Chiang Mai, Thailand

Nice! Are you ramping up or just going hot turkey?

urbe-eth

well i know what's my main focus now, i'm working on drift.money

not that i'm leaving /urbe-eth, but my full-time thing is one now

If you are going to default on one, let it not be alcohol. Leave it forever 😎

Great decision! First you, then you, and after that work 🙌
Good luck and thanks for sharing

I read the list -> I realize how fucked up I am right now 💀

Don’t forget a little mental/meditation.