Fitness

A place to talk about fitness and health on Farcaster.

started this 1 week ago

much needed after 2yrs of building and traveling without focusing much on my body & health

hope that sharing my journey here helps me being on track!

building drift.money making in-store stablecoin payments real 💸 | core @builders-garden /urbe-eth /ethrome 🐺

https://limone.lol

Rome, Metropolitan City of Rome Capital, Italy

It might be too jarring of a lifestyle change to do all that at once. You may fail as a consequence and quickly revert back to bad habits. Alternatively, start with one or two items, get used to that routine, then add the other ones in over time.