Fitness

A place to talk about fitness and health on Farcaster.

started this 1 week ago

much needed after 2yrs of building and traveling without focusing much on my body & health

hope that sharing my journey here helps me being on track!

building drift.money making in-store stablecoin payments real 💸 | core @builders-garden /urbe-eth /ethrome 🐺

https://limone.lol

Rome, Metropolitan City of Rome Capital, Italy

This is the way. Fitness is wholistic 

For my getting sleep and lowering stress level come before the workout plan. If those aren’t right it’s hard to make progress