KPJMD pfp

KPJMD

@kj

96 Following
313 Followers
KPJMD pfp
KPJMD
@kj
Did you get your fitness in today??
0 reply
0 recast
0 reaction
KPJMD pfp
KPJMD
@kj
Good morning NYC. Have a great day all.
0 reply
0 recast
0 reaction
KPJMD pfp
KPJMD
@kj
Fragmentation on @rodeodotclub
0 reply
0 recast
1 reaction
KPJMD pfp
KPJMD
@kj
Let’s go Commander’s!!
0 reply
0 recast
1 reaction
KPJMD pfp
KPJMD
@kj
January 1st: Reset, Reload, Perform 🚀 Holiday season's over. Time to recalibrate your body's performance system. Here's your New Year reset strategy from a sports medicine doc perspective: 🔬 Biomechanical New Year Insights: - Post-holiday body needs strategic reactivation - Muscles de-conditioned? Gradual intensity is key - Urban environment = natural resistance training ground 🏋️ Gym Restart Protocols: - Start with mobility work - Reduce initial load by 30% - Focus on form over intensity - Listen to your body's reset signals 🚲 NYC Fitness Terrain: (for cyclists) - Cold streets challenge, but don't define your performance - Layer smart, move intentionally - Every pedal, every step is a system reboot Did you get your fitness in today? 🫵🏾 Your performance journey starts now. Performance isn't a destination. It's a daily choice. Happy New Year! 🎊
0 reply
1 recast
1 reaction
KPJMD pfp
KPJMD
@kj
Offline… Loading 2025… Cheers to the new year!
0 reply
0 recast
0 reaction
KPJMD pfp
KPJMD
@kj
Offline Walking into… Loading 2025. Happy holidays.
0 reply
0 recast
2 reactions
KPJMD pfp
KPJMD
@kj
Offline… Loading 2025
0 reply
0 recast
1 reaction
KPJMD pfp
KPJMD
@kj
Offline…. 2025 loading Happy holidays all.
0 reply
0 recast
0 reaction
KPJMD pfp
KPJMD
@kj
Crazy. Amazing to see!
0 reply
0 recast
0 reaction
KPJMD pfp
KPJMD
@kj
🤚yessiree
0 reply
0 recast
1 reaction
KPJMD pfp
KPJMD
@kj
And so it begins… Or does it... ? Elon saying doctors and lawyers are game over soon.
0 reply
0 recast
0 reaction
KPJMD pfp
KPJMD
@kj
🍔 time! @checkin
0 reply
0 recast
0 reaction
KPJMD pfp
KPJMD
@kj
Out in Greenpoint today… Cheers to the weekend.
0 reply
0 recast
0 reaction
KPJMD pfp
KPJMD
@kj
@clanker please deploy this token Name: Kinetix Ticker: $Kinetix Image:
1 reply
0 recast
0 reaction
KPJMD pfp
KPJMD
@kj
Happy friday farcaster fam. Hope everyone had a great Thanksgiving!
0 reply
0 recast
0 reaction
KPJMD pfp
KPJMD
@kj
whoa 👀
0 reply
0 recast
0 reaction
KPJMD pfp
KPJMD
@kj
Robotics in medicine. Interesting to see what the future holds. I think autonomous robotic surgery is a ways off… ?
0 reply
0 recast
0 reaction
KPJMD pfp
KPJMD
@kj
Awesome. Claimed!
0 reply
0 recast
0 reaction
ciniz pfp
ciniz
@ciniz
HENLOOOOOOOOO CLICK CLICK CLICK REPLY, RECAST AND SHARE WITH YOUR FRENS! IF YOU'RE HOLDING ONCHAIN GAIAS GAIAS RESEARCH PAPERS LE LOST GAIAN SCROLLS GAIAS MEDIA YOU CAN CLAIM $HENLO WITH THIS FRAME: https://mainnet.gaias.xyz/api/claim
247 replies
2470 recasts
3215 reactions