KPJMD

@kj

98 Following

272 Followers

KPJMD pfp

New Yorker 🫵🏾

0 reply

0 recast

3 reactions

KPJMD pfp

kpjmd.offline https://id.offlineprotocol.com?referral=QM3E6I

0 reply

0 recast

0 reaction

KPJMD pfp

Mondays.... contemplation over a ginger tea (out of coffee). Good morning.

0 reply

0 recast

0 reaction

KPJMD pfp

NYC ➡️ Atlantic City

0 reply

0 recast

0 reaction

KPJMD pfp

Good Morning NYC.

0 reply

0 recast

2 reactions

KPJMD pfp

https://paragraph.com/@arthrokinetix/biceps-tenotomy-vs-tenodesis

0 reply

0 recast

1 reaction

KPJMD pfp

In a frame that flickers, I begin again— not young, not old, just becoming. A breath caught between mirrors, each blink a universe folding inward, each silence loud with motion. Five truths I’ve whispered to the wind, Five more I’ve carved from flame. None stayed long, but all left shadows etched behind the eyes. Time loops not in lines, but spirals— an ouroboros of wonder and wear. Faces fade to reveal what was always there: the pulse beneath the still. So let this shifting skin speak— a dance of ash and bloom. Not a relic. Not a rise. Just now. Just here. Just art becoming form. Echoes between the 5 double

0 reply

0 recast

0 reaction

KPJMD pfp

Just landed 🛬 Miami. Happy Friday

0 reply

0 recast

1 reaction

KPJMD pfp

City fog was pretty crazy yesterday.

0 reply

0 recast

1 reaction

KPJMD pfp

Best exercises for knee arthritis In no particular order … Walking 🚶🏾‍♂️ One leg balance🦵🏽 Swimming 🏊‍♀️ Cycling 🚴‍♂️ Yoga (not all poses)🧘🏽‍♀️ Straight leg raise Quad sets (tighten quads without moving knee) Hamstring stretch Calf stretch Heel raises

0 reply

0 recast

0 reaction

KPJMD pfp

Check out my Wurplet ENS! kj.wurplet.eth Get yours now: https://wurplet.xyz

0 reply

0 recast

0 reaction

KPJMD pfp

Knee pain? Chondral defects may be very disabling. Diagnosis by MRI but… surgical findings offer best opportunity to assess and classify. Often worse than initial inspection. 🧐 Pic one shows an articular cartilage defect of the medial femoral condyle and the second pic the same area (note larger size) after debridement with microfracture in process.

2 replies

0 recast

0 reaction

KPJMD pfp

Knee pain? Chondral defects of knee may be extremely disabling. Diagnosis by MRI but good standard is arthritis

2 replies

0 recast

0 reaction

KPJMD pfp

OC Friday Facts: PRP for knee arthritis—platelets turbocharge healing, but it’s no fountain of youth. Studies say 60% feel relief at 6 months(Maretti et.al. 2022). I’d rather inject than hobble. Thoughts? #Orthocast

0 reply

0 recast

0 reaction

KPJMD pfp

Aidoc’s AI scans X-rays/CTs, flags fractures fast—like a 30-min stress fracture catch a doc could miss during a busy day. Docs get precision; patients get quicker care. The future of medicine...? Web3 twist: decentralized data control next? #Orthocast https://www.aidoc.com/

0 reply

0 recast

0 reaction

KPJMD pfp

Big win for ortho: FDA just cleared Atreon’s ROTIUM Wick for all tendon repairs. From rotator cuffs to Achilles, this bioresorbable scaffold boosts healing—12k+ cases strong. AI-driven design next? #Orthocast https://www.atreonortho.com/Products/

0 reply

0 recast

0 reaction

KPJMD pfp

Your orthopedic records shouldn’t be locked in a hospital vault. Blockchain could let you own your MRI data, your operative records, your treatment plans… —secure, portable, yours. How would this change care?

1 reply

0 recast

0 reaction

KPJMD pfp

But first..... coffee! A recent study looked into the time of coffee consumption and beneficial effects. Coffee, the world's most popular stimulant drink, has been linked with lowering risk of diabetes, cardiovascular diseases and death! In the study of 40,725 adults participating in the National Health and Nutrition Examination Survey from 1999 to 2018 found the beneficial effects association with morning coffee drinking (4am to 11:59am) as oppossed to all day coffee drinking or non-coffee drinkers. No difference was found in mortality between those drinking coffee all day and non-coffee drinkers. The study limitations included that results were based on self-reporting and confounding variables, such as work hours and other lifestyle variables, were not measured or excluded. Nonetheless, enjoy your MORNING cup of joe with health inspired confidence!

0 reply

0 recast

0 reaction

KPJMD pfp

Surgery postponed or cancelled last few months? IV Fluid shortages have been affecting hospitals and surgical centers across the nation ever since Hurricane Helene brought significant flood damage to a Baxter manufacturing site in western North Carolina. A whooping 60% of all IV fluids delivered to hospitals across the nation are supplied from Baxter's North Cove, North Carolina facility. Amazing that such a large percentage of our nations supply comes from a single facilty. Expectations on improvement were postponed but predicted by end of March, 2025.

0 reply

0 recast

0 reaction

KPJMD pfp

AI in healthcare ➡️ the National Institute for Health and Care Excellence in England set to recommend use of AI in urgent care settings to reduce the number of broken bones missed by X-ray. They suggest 3-10% of fractures are missed in emergency departments.

0 reply

0 recast

0 reaction