How does anyone actually do social media it’s overwhelming at times

I go on Instagram, Twitter or TikTok and I just feel overwhelmed more and more - like I’m being electrocuted forcibly with Dopamine and amazing things and terrible things just getting mainlined extreme things (both positive and negative)

creating and destroying; built flying cars & autonomous vehicles, now building /faust, more here: /july, web: july.rocks

it might even be changing you in a way you don't detect

it might even be changing you in a way you don't detect

https://x.com/GRoditiD/status/1834777302787670398

I use daily limit timers on all social media apps. 15 minutes per.

Socials are getting worst and worse, to get attention people do things out of this world.

That’s why I take breaks off the internet sometimes and just go for walks 
Visit the mountains 
View the sea 
Listen to music

As for me ,I learn to take break from everything, even things  I enjoy