Fitness

A place to talk about fitness and health on Farcaster.

Would you rather have a 10/10 gym busy but not crowded with people weaker than you, or a 6/10 gym busy but not crowded with people stronger than you?

The strength of others are irrelevant to me. As long as I can get the exercises in I want to (eg they have all the machines/weights I need), I’d take the unbusy gym

If it’s a gym of people with the same goals as me, the 6/10. I’ve made the best progress of my life in situations like that

I second Alex's view, 6/10 with stronger people. I've made some of the best progress in an old school basement powerlifting gym.