A place to talk about fitness and health on Farcaster.

Fitness

Post a photo of your favorite high protein diet staple.

Add 1 serving of each to your whey protein shake or smoothie for an extra 25g and peanut butter flavor.

Interested in a positive present and future for humanity // “Thinking through my fingers”

Vegan man fighting the good fight I see. Looks healthy.

high yield stablecoins @ /parabol | @orangedao 


is this the siggi behind the skyr? big fan.

Siggi's left. Fage right. Let the people decide.

enzo's dad 🇬🇷 in LA 🌴 eng @ fanatics.live ⚾️ alexloukissas.com

(Brand is Barebells for those interested)

Looks delicious. I generally stay away from protein bars tho because they are too good and I could have about 10 a day.

Dessert with frozen blueberries for me. Or added to a smoothie. Though Breakfast with fruit sounds great. 

For breakfast, another one I got into just this week was mixing some cottage cheese in eggs -- like adding cheese or milk to eggs, but hi protein

working on receipts.xyz // workout. earn points. /receipts

this is great, yogurt’s up there for me, have it 80% of breakfasts