Fitness

A place to talk about fitness and health on Farcaster.

All these years spent powerlifting finally paid off today when I had to deadlift my elderly neighbor up from the sidewalk and walk him home

Building Higher apparel at High Line 🧢 
Host at /clickcast /cpg || Husband to @shiwen

Real life application. Must have felt good to be able to help someone in need like that.

chronic optimist  //

degen by night, regen by day  //

[wsw coming soon]

And very front loaded. Feels like I got a quick back workout in

you beast. and that’s a wiggly load not a solid bar

IF YOU CAN’T HANDLE THE HEAT THEN STAY OUT THE KITCHEN! /fireball 🔥

If it was my own parents it’d be easier. Man got size

THAT’S WHY WE DO IT FAM!! ❤️‍🔥

Been having to help my grandma move around the house which has required me to tap into some of those power lifting movements more often! 😂

Awww, its a good thing you were there to help him. ❤️