Content pfp
Content
@
https://warpcast.com/~/channel/nuts
0 reply
0 recast
0 reaction
Ibn_Alli pfp
Ibn_Alli
@ibnalli1
Morning to all great minds... Let go and embark on the journey of knowing about nuts very well.... Have we come across what nuts is or its types and benefits!? Let move on... Nuts and seeds are good sources of protein, healthy fats, fibres, vitamins and minerals. Nuts and seeds regulate body weight as their fats are not fully absorbed and they regulate food intake. Nuts and seeds contain unsaturated fats and other nutrients that provide protective effects against heart disease and diabetes. The Australian Dietary Guidelines recommend a nut intake of 30 grams on most days of the week as part of a healthy diet for adults. #nuts #nutsbenefit #yummyNuts
29 replies
3 recasts
33 reactions
Ahmad 🍄🎭🍌 pfp
Ahmad 🍄🎭🍌
@ahmad1
Okay 🥜
0 reply
0 recast
0 reaction
Olawale⚡ 🎭🍄$Chicken🍖 pfp
Olawale⚡ 🎭🍄$Chicken🍖
@olawale1
Welcome 🥜
0 reply
0 recast
0 reaction
Ojuri Iyanuoluwa 🎭Ⓜ️ pfp
Ojuri Iyanuoluwa 🎭Ⓜ️
@ayomide1
Nice information 🥜
0 reply
0 recast
0 reaction
Abdulfatai Quadri🎩🎭🔄 pfp
Abdulfatai Quadri🎩🎭🔄
@abujafar93
Great 🥜
0 reply
0 recast
0 reaction
Adebimpe 🥜🥜🎭🔥 Ⓜ️ pfp
Adebimpe 🥜🥜🎭🔥 Ⓜ️
@zeawavesbibby
Good afternoon 🥜
0 reply
0 recast
0 reaction
Kajay007 🎩 🎭 pfp
Kajay007 🎩 🎭
@abayomi3310
Great day 🥜
0 reply
0 recast
0 reaction
Jumistice 🎭⚡️🌈Ⓜ️ pfp
Jumistice 🎭⚡️🌈Ⓜ️
@jumistice
Let's go 🥜
0 reply
0 recast
0 reaction
Jovannibobo 🥜🎭🍄🎩🌈 pfp
Jovannibobo 🥜🎭🍄🎩🌈
@jovannibobo
Good morning 🥜
0 reply
0 recast
0 reaction
🍌Luli🎭🎩 📄⚡️🥜 pfp
🍌Luli🎭🎩 📄⚡️🥜
@akoredeluli
Good morning to you too 🥜
0 reply
0 recast
0 reaction
Adekanmi Saheed.base.eth pfp
Adekanmi Saheed.base.eth
@varenergy
Sure 🥜
0 reply
0 recast
0 reaction
Ab 🥜🎩🎭⚡️🍄🌈 pfp
Ab 🥜🎩🎭⚡️🍄🌈
@cryptofemson
Good morning 🥜
0 reply
0 recast
0 reaction
Shefman24🎩🎩 🎭⚡🥜 pfp
Shefman24🎩🎩 🎭⚡🥜
@shefman24
Brilliant analysis 🥜
0 reply
0 recast
0 reaction
Akins👱‍♂️ pfp
Akins👱‍♂️
@akins
Gm and have some 🥜
0 reply
0 recast
0 reaction
Alareefbillah001🔄🎩🎭📄 pfp
Alareefbillah001🔄🎩🎭📄
@alareefbillah001
Very well analysis 🥜
0 reply
0 recast
0 reaction
🍌Tina🎩🎭🍄⚡📄🥜 pfp
🍌Tina🎩🎭🍄⚡📄🥜
@geotina
You did excellently well in your analysis 🥜
0 reply
0 recast
0 reaction
frequency01.base.eth🎩🎭🎭 pfp
frequency01.base.eth🎩🎭🎭
@frequency01
amazing 🥜
0 reply
0 recast
0 reaction
Adepoju Ridwan Abidemi 🎭🎩 pfp
Adepoju Ridwan Abidemi 🎭🎩
@adepoju1361
Till victory 🥜
1 reply
0 recast
1 reaction
Medframe 🎭 pfp
Medframe 🎭
@medframe
Interesting 🥜
0 reply
0 recast
0 reaction
Hassan shittu Shola🎭 pfp
Hassan shittu Shola🎭
@shola1000
Sure 🥜
0 reply
0 recast
0 reaction