Fitness

A place to talk about fitness and health on Farcaster.

here for the art & co-founder /thehugxyz 🤗 writing digitalmavericks.xyz / 🇸🇬 chasing the 🇺🇸 dream / probably lifting 🏋️‍♀️ or watching 🏈

Co-founder & CEO @goldchain a gaming L3 | Space cadet on @skyoneer | MIT | Blockchain dev since 2016 | /lostfounder

likes building things • https://alexgrover.me/links

CPO @snickerdoodle, CEO Zealous. YC/TS Alum & Mentor

Fitness lifestyle, proud husband/father, and a sneakerhead. Specializing in Human Performance. BS Exercise Science
NASM: CPT-CES-PES-GPTS

drafting my starting 5 for lifting, in no particular order

@alexgrover.eth 
@debbie 
@gregarious 
@sheldon 
@coach-holness

you probably don’t think about liquidity enough // it is what it is  // build value, not valuation

| 🎩  |  ↑  |  ⌐◨-◨

working on receipts.xyz // workout. earn points. /receipts

@langchain strongest person on this app I think!

kek my DOTS is down bad since i went up past 83kg 

i'm still aiming for that 272-275kg deadlift this year

275KG?!

My Bench/Squt/Deadlift maxes are ~ 413kg @ 71kg bodyweight