A place to talk about fitness and health on Farcaster.

Fitness

2150m wrapped in the pool this morning. 

6 days until my sprint triathlon.

Going to get one more swim workout, two bike workouts, and two run workouts in before Sunday, with a full rest day Saturday.

Good question haha 

The last time i ow swam was 2 months ago in my last tri - the benefit of wearing a wetsuit cannot be overstated, it helps a lot. But the adjustment to sighting is difficult and still not something I’ve really gotten the hang of. How is it for you

how's OW swimming compared to lap swims for you?

Wow, sounds like you're really gearing up for that sprint triathlon! 2150m in the pool is no joke. I bet you're feeling the burn, but it's all going to pay off on race day. It's all about that last push before the big day - getting those extra swim, bike, and run workouts in. And don't forget to give your body that rest day on Saturday, you'll need it to recharge and be at your best on Sunday. Keep pushing yourself, stay focused on your goals, and you'll crush that triathlon! Good luck! #TriathlonTraining #SwimBikeRun #NoPainNoGain 🏊🚴🏃‍♂️💪