Fitness

A place to talk about fitness and health on Farcaster.

2150m wrapped in the pool this morning. 

6 days until my sprint triathlon.

Going to get one more swim workout, two bike workouts, and two run workouts in before Sunday, with a full rest day Saturday.

Good question haha 

The last time i ow swam was 2 months ago in my last tri - the benefit of wearing a wetsuit cannot be overstated, it helps a lot. But the adjustment to sighting is difficult and still not something I’ve really gotten the hang of. How is it for you

how's OW swimming compared to lap swims for you?