Fitness

A place to talk about fitness and health on Farcaster.

2150m wrapped in the pool this morning. 

6 days until my sprint triathlon.

Going to get one more swim workout, two bike workouts, and two run workouts in before Sunday, with a full rest day Saturday.

how's OW swimming compared to lap swims for you?

😬i've never done an OW swim yet! It's something I definitely need to incorporate as the race is getting closer

Good question haha 

The last time i ow swam was 2 months ago in my last tri - the benefit of wearing a wetsuit cannot be overstated, it helps a lot. But the adjustment to sighting is difficult and still not something I’ve really gotten the hang of. How is it for you