Content pfp
Content
@
https://warpcast.com/~/channel/muscle
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Dvyne🎩 pfp
Dvyne🎩
@dummie.eth
I whisper these words in my ear when i’m lifting🤣 If you can go 10 or more reps on a particular weight, increase the weight so you can go 4-6 reps, that’s how you progressively overload.
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Farcasthim pfp
Farcasthim
@romelu19
That’s how I do it
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Freytrades🎩📈 pfp
Freytrades🎩📈
@freymon.eth
or progressively break something😂
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Archilles ༄ 🎩 pfp
Archilles ༄ 🎩
@archilles
Beast
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Rafaello
@rafaello12
lol you keep me motivated
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samvox pfp
samvox
@samvox
Hey Dummie :)
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Frank🎩 pfp
Frank🎩
@frvnk
That’s beast mode
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𝑶𝒕𝒕𝒊🎩🌊 pfp
𝑶𝒕𝒕𝒊🎩🌊
@toyboy.eth
You’re addicted
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Maxinne 👑🗿 pfp
Maxinne 👑🗿
@zuuye.eth
I want to hit the gym
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Faith🎩 pfp
Faith🎩
@faithog
Nice
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Ifewasabi pfp
Ifewasabi
@ifewasabi
Do you add new reps everyday?
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dev pfp
dev
@photoshop.eth
💪
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Glo Ry🌺💙 pfp
Glo Ry🌺💙
@glowry
Yooo Makes sense
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Abbi pfp
Abbi
@rekisan
Hmm I tried doing more than my weight and I almost fainted. I’d stick to my size😭
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Pain pfp
Pain
@painx
😂😂
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0v0 pfp
0v0
@valid0v0-
People need to learn about progressive overload really
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Rose pfp
Rose
@rosekeyes
You're doing heavy training. I think you're preparing yourself for competitions.😁
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Gina Lopez🎩✨
@ginah
Nice
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Seb 🎩 pfp
Seb 🎩
@sebastian2.eth
That’s how you improve everyday
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Planejane
@planejane
Nice tips. Don't forget to overload on the eggs too. 😁
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