Fitness

A place to talk about fitness and health on Farcaster.

FORCED myself to the gym bc desperately needed a mood boost. I tried cardio, weights, pushups, etc but NOTHING felt as good as STRETCHING. 

It’s not always about intensity, but what the body needs. If you’re like me and hold a lot of tension, stretching is like magic! 

Let it hurt so good and remember to breeatheeee!

Playing “The SIMS Pets” except this feels real. Cannelle is dog. Cruella is cat. I am mother.

Developer of solar energy projects ☀️

666 with a princess streak 👸🏼

Quieter in person 💗


I went to duke.

I still always forget to breathe and then have to take a deep breath like I’ve been suffocating myself

Breathing is literally so important I can’t stress how bad I used to be at it 🤣

This was also me yesterday! Stretching is the best 👌

Crazy flexibility. I’d be crying already 🥲 (I am, lol)

I do yoga and streching really good  have been doing this for years! 🩷

I may not be very good at stretching exercises, but I recommend you to add yoga to your schedule🧘‍♀️