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Content
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Jack Miller pfp
Jack Miller
@cosimojack.eth
Got cocky and neglected my stretching and lower back work for a couple months and I hurt my back Had been years since I hurt it like this, kinda thought I solved it Job is never done
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Cameron Armstrong pfp
Cameron Armstrong
@cameron
godspeed dude that shit sucks
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John pfp
John
@silentjohn
Same happened to me last week. ๐Ÿ˜ช
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maurelian  pfp
maurelian
@maurelian.eth
Injuring yourself is so much more of a setback than the gains from cutting corners or over training. I learned this a year ago, and probably have been overly conservative since then.
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Pelago [๐Ÿ”ต,๐ŸŽฉ,โ›“๏ธ,๐Ÿงพ] pfp
Pelago [๐Ÿ”ต,๐ŸŽฉ,โ›“๏ธ,๐Ÿงพ]
@archipelago
Iโ€™ve been hit and miss with my stretches lately but this has spurred me to be more regular. Been there before yet I always forget. Hope you heal up quick ๐Ÿ™
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