Content pfp
0 reply
0 recast
0 reaction

Jack Miller pfp
Jack Miller
Got cocky and neglected my stretching and lower back work for a couple months and I hurt my back Had been years since I hurt it like this, kinda thought I solved it Job is never done
4 replies
0 recast
7 reactions

maurelian  pfp
Injuring yourself is so much more of a setback than the gains from cutting corners or over training. I learned this a year ago, and probably have been overly conservative since then.
0 reply
0 recast
1 reaction