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https://opensea.io/collection/fitness-8
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Jack Miller
@jackm
Got cocky and neglected my stretching and lower back work for a couple months and I hurt my back Had been years since I hurt it like this, kinda thought I solved it Job is never done
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Pelago [๐ต,๐ฉ,โ๏ธ,๐งพ]
@archipelago
Iโve been hit and miss with my stretches lately but this has spurred me to be more regular. Been there before yet I always forget. Hope you heal up quick ๐
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maurelian
@maurelian.eth
Injuring yourself is so much more of a setback than the gains from cutting corners or over training. I learned this a year ago, and probably have been overly conservative since then.
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John
@silentjohn
Same happened to me last week. ๐ช
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Cameron Armstrong
@cameron
godspeed dude that shit sucks
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