A place to talk about fitness and health on Farcaster.

Fitness

Going to only consume bone broth 🥣 this week and see if my body responds to it.

Using Kettle & Fire.

Anyone else like adding bone broth as a meal substitute?

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Good move. Did a chicken broth start to the day for a few weeks when I got to cdmx.

Pacific Foods unsalted chicken bone broth is my daily breakfast

Yeah use it in place of water for cooking anything

Big fan of bone broth! I also like this one.

I enjoy beef bone broth a a quick breakfast

I'm a big fan.

I also work out of the K&F office in Austin sometimes, they're great.

Not as a meal sub but I do love kettle and fire broth. Standard is great and they have a creamy chicken flavor that’s great too.

How are you expecting your body to respond