Fitness

A place to talk about fitness and health on Farcaster.

I strongly prefer cardio (cycling, running) - I get substantially more enjoyment from these and love being outdoors.

But weightlifting is more aligned with my goals. So it's often a struggle between the two and for different reasons

cma.xyz. Founder /paragraph, ceo /mirror, previously at Google & Coinbase 

Weightlifting on the weekdays, outdoor cardio on the weekends

/toc Onchain strategy at terminallyonchain.xyz | co-host /latenightcrew

that's pretty much what I've settled into, but alas some weekdays I'm in the gym while looking longingly at the sun, craving a short cycle

Then, go out running when sunny and weightlift on rainy days 😉