Fitness

A place to talk about fitness and health on Farcaster.

Do girls have stronger cores than guys? Whenever I do a core class taught by a girl it’s so much harder

/ethereum foundation | opinions are my own but more than likely they come from Vitalik's blog paragraph.xyz/@chaskin

ATC & Performance Coach to best athletes in the world | Building a Smarter Supplement Company ➡️
https://www.feelnoetic.com/products/focus

Well ya I know that, I'm not comparing them to me, just the male peloton strength instructors haha

Very very simple answer

The # of core classes / Pilates / yoga classes they’ve taken

Is much much higher than how many you’ve taken

Small muscle activation is probably naturally different

🛝 building /urls • FID #5644 • urls.art

I wonder if there’s biological evidence here since girls have to carry a baby and push it out. Sounds like a crazy core work out to me