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Content
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Nicolas pfp
Nicolas
@calisthenics
Pull Ups Hack๐Ÿšจ For those of you who feel inspired, here are 5 proven ways to increase your pull ups, or get your first one if you canโ€™t do it yet! ๐Ÿ‘‡ https://www.onlinecalisthenics.com/blog/Pull%20ups:%205%20Proven%20Strategies%20for%20More%20Reps%20(or%20get%20your%20first%20one)
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johann pfp
johann
@thebluffer.eth
Thanks for this, excited to follow & learn more ๐Ÿ’ช๐Ÿซก
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Alex ๐Ÿดโ€โ˜ ๏ธ๐Ÿบ pfp
Alex ๐Ÿดโ€โ˜ ๏ธ๐Ÿบ
@fritzorama.eth
Nice tips, mate! I been training pull ups for about a month now since installing my bar. That along with push-ups, I'm feeling great.
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Kulinar
@statipunch
thanks
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Ignas Peciura โ“‚๏ธ pfp
Ignas Peciura โ“‚๏ธ
@ipeciura.eth
Aim for 100-200 reps per session. ๐Ÿ˜ฑ ๐Ÿ˜ฑ ๐Ÿ˜ฑ I thought me doing min 50 (w variations) per session was good enough, have to challenge myself more. This is a really good read and advice โค๏ธ
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Harris pfp
Harris
@harrisfakhar
It really helped me out! Gotta thanks for this
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Karinna
@blq
Is so difficult ๐Ÿ˜ž
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PulsechainisREALdefi
@bluecolardegen
Thanks friend... just got back to gym first time in 2yrs... and what a specimen I have become lol..
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wwwzzz
@xdsxdd
How do we know the right shoes for the right workout
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euurhgr
@gid
Let me eat well and enjoy being thin, right @sekim @seogyeol
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Tatia
@hcp
๐Ÿ‘๐Ÿ‘๐Ÿ‘
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imbellaโ“‚๏ธ๐ŸŽฉ
@bella007
Pull up pros unite! ๐Ÿ’ช
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Samira
@tithi
Nice post! I'll give it a try. ๐Ÿ’ช
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Divia
@bzp
U strong bro.
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Tri crypto
@treeyy
Get health
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Gatuno
@ztk
๐Ÿ‘๐Ÿ‘
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forbiddenX
@forbiddenx
rhank you
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Mukhtar
@baramati
Woo
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Mash โ“‚๏ธ
@marsh0
Nice! I'll definitely check it out! ๐Ÿ’ช
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Sady
@sady0
Cool! I'll be sure to check it out. How about you?
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