Fitness

A place to talk about fitness and health on Farcaster.

Pull Ups Hack🚨

For those of you who feel inspired, here are 5 proven ways to increase your pull ups, or get your first one if you can’t do it yet!
👇

Pull Ups Hack🚨

For those of you who feel inspired, here are 5 proven ways to increase your pull ups, or get your first one if you can’t do it yet!
👇

https://www.onlinecalisthenics.com/blog/Pull%20ups:%205%20Proven%20Strategies%20for%20More%20Reps%20(or%20get%20your%20first%20one)

I make fitness simple with Calisthenics.
I help people transform their body and life through movement and holistic health.

Everybody starts as a beginner! Start at your own level. I wrote a detailed guide to learn the progression for all the foundation calisthenics movements for beginners here!

Everybody starts as a beginner! Start at your own level. I wrote a detailed guide to learn the progression for all the foundation calisthenics movements for beginners here! https://www.onlinecalisthenics.com/blog/how-to-start-calisthenics-a-beginner-s-guide