Fitness

A place to talk about fitness and health on Farcaster.

Pull Ups Hack🚨

For those of you who feel inspired, here are 5 proven ways to increase your pull ups, or get your first one if you can’t do it yet!
👇

Pull Ups Hack🚨

For those of you who feel inspired, here are 5 proven ways to increase your pull ups, or get your first one if you can’t do it yet!
👇

https://www.onlinecalisthenics.com/blog/Pull%20ups:%205%20Proven%20Strategies%20for%20More%20Reps%20(or%20get%20your%20first%20one)

I make fitness simple with Calisthenics.
I help people transform their body and life through movement and holistic health.

Thanks friend... just got back to gym first time in 2yrs... and what a specimen I have become lol..

My work brings everyone first world amenities like electricity and fuel. We all NEED oil, for EVERYTHING. 

Tha ks for the positive vibes, I read through that post and info was on point. Think it could help lots of people keep up the good work excited to see what you'll post in future

It’s great! You are only one push up, or pull ups, or squat, away from being back in action!💪