reply guys

Day #30 no sugar update:

Dinner: pork roll, egg & cheese
Snack: cherries, blueberries
Exercise:  shoulders and triceps day + 50 push-ups 
Murdery vibes:  2/10

Results:

- down ~14 lbs
- sleep schedule completely adjusted from waking up at 2pm to 9am
- all non-essential sleep aids removed
- better digestion
- improved mental clarity

I am going to continue these as "Healthy living" updates.  I see no reason to go back to an unhealthy lifestyle after seeing all of these benefits.  Thank you all for your support day in and day out on here.  It sounds crazy but yall helped keep me accountable.  "I can't cheat and lie to my Warpcast fam" was a very real feeling.

Based Summer rages on 🔥🔥🔥

Day #31 healthy living update:

Dinner:  Spicy Tuna poke bowl
Snack:  Cucumbers, raspberries
Exercise:  Niece and Nephew + 50 push-ups 
Murdery vibes:  0/10

The kids wanted froyo yesterday 💀😬

But we held firm and told them NO ONE WAS GETTING FROYO.  Jk 🤣 obv I watched them pile on toppings 😭

In a jam packed parking lot, I'm the girl who finds the front row spot // The secret to fun can be unlocked in /burrfrens

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Oh it gets better around day 6/7 fam 🙌

you got this!

It helps to share with the Warpcast fam because it's so tough to just lie 🤣

Wowow 31 days is nice. I'm on my 7th day of a no-carb, back-to-ketosis diet and my murdery vibes are 9/10.

thugkitten.eth. Interested in crypto/ web3 & love of life, lost kitties and ecological preservation. Currently a flâneur captivated by frontier Tech. 

Oh the US is riddled with places like this 💀💀💀

Looks like you really have ingrained into the routine  👍.
I now understand why it is super hard to cut off sugar with the picture 😆 none of that available here.

Ugh that bar of toppings is criminal 💀💀💀

Keep crushing it!
It’s ok to lick the pb Reese’s sauce 😅
123 $DEGEN 🎩🫡

reply guy, 🅱️ro, positive vibes. Based 🔵

Whenever I get to see my niece and nephew, murdery vibes can never be high 🫂🤍

Push-ups will be tough today 😭

I can't wait until these get easier 🙌

The murder vibes at zero 🔥🫂

Happy thursday burr 💪

5 $degen

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Girl I was doing push-ups at 11pm last night.  It was awful.

I'll be smarter about this today 🤣💀

I would have had you pump the marshmallow and chocolate for me 🤣🙌

I would have stuck my head under the Reese's one and asked you to pump it into my mouth. 🤣 🤣 🤣 

50 pushups done as well. It was so damn hot in the gym yesterday. I was sweating like a whore in church.

GM, Burr. It's amazing that you've been doing it for 30 days. 💙 🤍 
Is this a frozen yogurt topping? I've never seen it before outside of Japan.
It must be like a dream come true for kids.🍫 
Let’s make it an awesome day!

Awesome update! Glad to hear you’re keeping strong 💪 

🍖x200
100 $DEGEN

A true @nicolasdavis.eth moment 💀

269 $degen

I was questioning wtf froyo is, but then I realized it’s frozen yogurt 🤣 

I’ve grown up calling it frogurt! But, typing “froyo” brings up the ice cream emoji so it would appear that way is more common!

0/10 murdery vibes is great, being around family will do that! 💜

CVO | guitarist, songwriter, art enjoyoor extraordinaire 🎸@Wakefield | holler at a player if you see him in the streets 

Do you want to join push-up club with us?

your strength amazes me, keep going! Hope to join you soon 😅 I don’t even like sweets but I need to start exercising more once we can find a routine w the newborn that allows a window. Cheers! 

200 $degen

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Just keep up with me

Just enjoy your vibes LB!  you know where to find us 🤍🙌

Gm burr, I am in country side very having really Funtime and now replying from a top of a tall mountain where climbing was my walk of a whole month but hardwork is paying off bcz of the beautiful view I am looking at right now. For me murdery vibes are -9999 I don't feel any need for sugar anymore and snacks doesn't bring joy as much as the cultural food here. The reason for being less active is poor network. I am able to right this bcz network is a bit better on top of mountains

PFP: Lost Miners of the Ether

/lostminers

Everytime I try to do push ups my 3 yo jumps on my back to “ride me”. So I’ve done 30 with a 3 yo on my back so far. 😂 269 $degen

the future never arrives. pfp by @ileigh




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