Books

What’s one book if everyone read and understood the same way you do, the world would significantly improve?

Why We Sleep. If more people understood why and how to get better sleep and prioritized it, would lead to better decisions, relationships, health, productivity, fewer accidents/errors, etc

Co-founder @bountycaster (bountycaster.xyz). Co-producer @ethereumfilm. Previously co-founder of Scalar Capital and product at Coinbase

I want to read it but it feels pointless with a 2 yo kid :(

I don't have a kid but still think advice on how to get higher quality sleep when you do sleep is helpful (even if just reading a summary of key takeaways like lowering room temp, using blue light filters, not eating late at night, etc)

This is true

 I have been trying to convince my wife to leave her phone in another room at night

I'm buying her a new Kindle with dark mode

I started doing this and it made a huge difference for me removing the instinct to stay up late on my phone or grab my phone if I can't sleep