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Content
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Henry Hirshland pfp
Henry Hirshland
@hirsh
What one habit has had the best impact on your health?
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McBain
@mcbain
Not eating breakfast and closing rings everyday
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Alberto Ornaghi
@alor
why not eating breakfast is good for your health?
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McBain
@mcbain
It’s “time restricted eating” I only rate between noon-6pm It gives your body more time to digest what you’re eating
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