Powerlifting

Tweaked my shoulder loading plates today. This bench PR is gonna have to wait just a little longer 😡

likes building things • https://alexgrover.me

you probably don’t think about liquidity enough // it is what it is  // build value, not valuation

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(art + design), dev // curating in /blank // random goods in /screenshot // WIP @444437 // blankspace.net

same, I hurt mine when I first started lifting and it’s never been the same

Hoping this one isn’t serious, well see

dude shoulder injuries are the worst lol absolutely wrecks my bench progress every time

i still have an off balanced shoulder from years ago that i never fixed 😅  my bench is a crooked because of it, need to do some PT