Fitness

A place to talk about fitness and health on Farcaster.

Anyone using ChatGPT (or any other AI tool) to generate training programs?

likes building things • https://alexgrover.me/links

I’ve tried but failed to have a good result. Too generic. Better to go for and old school “if then else” form where you input some data and get a plan as a result.

That makes sense. I haven’t tried it but I’d imagine there are enough generic templates online to choose from you could make a better selection than the AI would generate