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phil
@phil
I can’t keep buying $27 Erewhon protein shakes. Fitness Casters: give me your best at-home protein shake recipes
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Colin
@colin
Every single day I have this: - 1 cup high protein almond milk - 1/2 cup blueberries - 1/2 frozen banana - 1 date - 2 scoops pea protein isolate - 1-2 tbsp almond milk greek yogurt Total is ~50Gs protein
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Dan Kenney 💜
@dankenney.eth
Do you buy frozen bananas or peel and freeze?
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Colin
@colin
Peel and freeze
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Alex Comeau
@alexcomeau
This is the way
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