Content
@
https://opensea.io/collection/fitness-8
0 reply
0 recast
0 reaction
phil
@phil
I can’t keep buying $27 Erewhon protein shakes. Fitness Casters: give me your best at-home protein shake recipes
20 replies
0 recast
8 reactions
Colin
@colin
Every single day I have this: - 1 cup high protein almond milk - 1/2 cup blueberries - 1/2 frozen banana - 1 date - 2 scoops pea protein isolate - 1-2 tbsp almond milk greek yogurt Total is ~50Gs protein
3 replies
0 recast
1 reaction
Dan Kenney 💜
@dankenney.eth
Do you buy frozen bananas or peel and freeze?
1 reply
0 recast
0 reaction
Nat Emodi
@emodi
Almond milk Greek yogurt is new to me
0 reply
0 recast
1 reaction
phil
@phil
Sounds excellent
0 reply
0 recast
0 reaction
