manansh ❄️
@manansh
who here consistently does NSDR or Yoga Nidra? would love to share resources/guided sessions/tips with y’all Q: what does your NSDR routine look like? @albiverse @mane
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Paul Millerd
@pmillerd
I do Ayla novas NSDR sessions about five days a week. Usually when my daughter naps too 😂
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albi is /nervous
@albiverse
good to see the Author of pathless path is with us - congrats on the new book!
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