albi is /nervous pfp

albi is /nervous

@albiverse

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albi is /nervous pfp
albi is /nervous
@albiverse
Inhale Hold breath as long as it feels comfortable (ex: 10-30s) Exhale slowly Repeat 3 times Check in, how does it feel
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albi is /nervous pfp
albi is /nervous
@albiverse
Olympic Zorb
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albi is /nervous pfp
albi is /nervous
@albiverse
Just learned that adult brains didn’t create any neurons but that instead neuro plasticity was about strengthening certain pathways in the brain
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albi is /nervous pfp
albi is /nervous
@albiverse
Did some freediving today 🫁 11 meters a few times and multiple dives at lower depths There’s a feeling of immensity when you’re down there, look around then look up to the surface, sun rays shining through
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albi is /nervous pfp
albi is /nervous
@albiverse
During my breathwork course one of the first reminders was that strong breathing techniques like WimHof may be fun to perform, but that more advanced breathing techniques often focus on breathing slowly and deeply
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albi is /nervous pfp
albi is /nervous
@albiverse
Imo it’s a loss that few Americans experience the benefits of taking a proper summer break Always busy, always grinding makes it harder to step outside of your local maxima, gain perspective and recharge to make important long term decisions At least that’s how it works for me
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albi is /nervous pfp
albi is /nervous
@albiverse
I like @psychofuturist’s art a lot Really explores the darker aspects of our relationship with technology and machines Brain and machine interlace
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albi is /nervous pfp
albi is /nervous
@albiverse
Gas exchange in the bloodstream
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albi is /nervous pfp
albi is /nervous
@albiverse
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albi is /nervous pfp
albi is /nervous
@albiverse
In paradise learning about how dopamine works in my brain
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albi is /nervous pfp
albi is /nervous
@albiverse
walked on the beach by the cliff
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albi is /nervous pfp
albi is /nervous
@albiverse
What are your false gods?
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albi is /nervous pfp
albi is /nervous
@albiverse
Sailed in the storm today
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albi is /nervous pfp
albi is /nervous
@albiverse
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albi is /nervous pfp
albi is /nervous
@albiverse
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albi is /nervous pfp
albi is /nervous
@albiverse
https://www.weponder.io/surveys/4786
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albi is /nervous pfp
albi is /nervous
@albiverse
Life happens, go with the flow
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albi is /nervous pfp
albi is /nervous
@albiverse
In a single night I felt 1. depressed about the state of capitalism and society 2. experienced the best it has to offer Yesterday I used chatgpt to learn about some of Deleuze’s main concepts describing capitalism: deterritorialization, rhizome etc etc I have learned more in 2hrs of time than in 5 years and multiple attempts to read articles, books, forums on Deleuze Paradoxes
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albi is /nervous pfp
albi is /nervous
@albiverse
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albi is /nervous pfp
albi is /nervous
@albiverse
Learned more about deleuze and Badiou in 2 hrs than in 10 years AI is incredible for education
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