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Content
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Naomi pfp
Naomi
@afrochicks
❄️day 19 of fitcember❄️ who’s ready for a lower body burn!! 🔥 all details in the replies let’s go! *fitcember is kindly sponsored by @bigdegenenergy.eth
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Naomi pfp
Naomi
@afrochicks
day 19 fitcember challenge! rules to enter 👇🏾 1. follow /actrackclub 2. complete the workout above 3. reply to the OG cast with your workout video / @receipts / wearable screenshot/ @moshicam or workout picture and tag me 4. earn a share of 10,000 $MOXIE and 2533 DEGEN daily *DAY 19 CHALLENGE ENDS AT 15:40 BST FRIDAY 20th DECEMBER please like/recast this challenge - that would be super helpful!
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Jason pfp
Jason
@jachian
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Jerry-d 🍖👽🎩 ↑
@jerry-d
Day 19 of Fitcember - Lower Body Working until 10:30pm last night so missed the deadline, but got it in today! 🫡 Diagonal Squat Walks 10 reps (2 forw, 2 back) Squat Kicks 10 reps each side Forward Backward Lunges 10 reps each dir) Weighted Hip Thrusts 10 reps 2 rounds
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Ini Abasi
@iamini
Fitcember Day 19 with @afrochicks https://www.canva.com/design/DAGZ0hi-_Qs/QwwhdH6pgMZy4xd8YOzZbg/watch?utm_content=DAGZ0hi-_Qs&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hfd91234494
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tocoman.base.eth
@tocoman
Day 19 smashed! 🔥
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Satoshi Succulents
@satoshisucculent
Wooo, I had jelly legs after this. Packed my car up and started a 20 hour drive after my workout so am just submitting this at the gas station even though I'm late. 😆💪🏽✅️
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MattwithouttheT 🎩
@mathew
This one warmed me up!
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Flo
@dflory3
Fitcember Day 19 ✅ this is a great lower body warmup for a leg day lift
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hawaii🎩🎭
@ihawaii.eth
fitcember 19 @afrochicks
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Alina 🎩 🟣 🎭 :•> pfp
Alina 🎩 🟣 🎭 :•>
@alinaya
I will keep an eye on you, but for health reasons I can't do sports yet...
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GistOnchain.Base.Eth
@gistonchain-base
Day 19 done and dusted
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Joshua Hyde ツ pfp
Joshua Hyde ツ
@jrh3k5.eth
Squeezing in Fitcember Day 19 before the deadline and before my coffee, @afrochicks https://moshi.cam/pic/2qTrn6i8r2HhB9tBXc4zdnLnzkH
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Papajams
@papa
Gn @afrochicks Greenlight https://open.spotify.com/track/1SvmEK3PXYb3zpx7oqc1Lf?si=QE1aUNVmT_-6uNr3AOm_dw prod @anatu
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Harold Holness
@coach-holness
🔥🔥🔥
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Oluwatomi Silas
@oluwatomi
Day 19 of Fitcember https://zora.co/collect/zora:0xd344f0622839150a689ff6bfa0b7876a0f88aa6c/21?referrer=0x73482db4951a56a7355e997fcf99aa317d28ffc1
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