Cameron Armstrong
@cameron
@afrochicks hey hey Do you have any hip mobility drills you swear by? My hip flexors, glutes, and lower back are all much tighter than I want them to be.
5 replies
3 recasts
28 reactions
Naomi
@afrochicks
try these and ill have a look for any more! https://warpcast.com/afrochicks/0x636ac68f
2 replies
2 recasts
11 reactions
Cameron Armstrong
@cameron
thank you! exactly what I was looking for
0 reply
0 recast
4 reactions
tyler ↑
@trh
Legends, both of you!
0 reply
0 recast
2 reactions