Fitness

A place to talk about fitness and health on Farcaster.

day in the life at a training camp 

9:00 warm up and drills
10:00 triple jumps 
11:00 sled pulls
11:30 sprints 
12:00-15:00 break
15:00- 17:00 gym 

time to rest and edit my vlog which ill be posting on @zora later on!!

i lied i’m doing mobility now or i wont be able to walk tomorrow

hi im naomi 11x british triple jump champion documenting my journey to the la olympics onchain!

join /actrackclub

 - portrait.so/naomi

I’m a writer and an editor. I love art, literature, music, and to drink good coffee. I practice Ashtanga yoga. I’m here to connect and learn. 

yes but im training with a big group and my coach which makes it easier!

Your day is packed with nice stuff! Is it tiring?