Wellness

do you take vitamins? 

i try to get my vitamins from whole foods as much as i can but my current supplement rotation is:

- magnesium (sleep)
- vitamin d (live in the uk and get little sun)
- vitamin c (immune system)
- omega 3 (brain function)
- probiotic drink (gut health)
- turmeric (for joints)

wby?

hi im naomi 11x british triple jump champion documenting my journey to the la olympics onchain!

join /actrackclub

 - portrait.so/naomi

Weirdly I’d most regularly used turmeric. Little left over from my powerlifting days

Building Higher apparel at High Line 🧢 
Host at /clickcast /cpg || Husband to @shiwen

firstly, hello Queen! Love how much effort you put into bringing such digestible fitness content on-chain for people 🫶🏽

wanted to ask, if you're taking Tumeric, whether you're putting a tiny pinch of black pepper in it or using a supplement that contains Piperine? It really helps the absorption of the Curcumin.