Food

A place to share what you're cooking and eating on Farcaster.

Are walnuts "healthier" than peanuts?

Most evenings I make a chia see pudding with some type of milk, ideally a local fruit, and a type of nut.

My thinking is walnuts are healthier because they're higher in healthy fat and lower in carbs.

https://search.brave.com/search?q=Are+walnuts+healthier+than+peanuts%3F&source=web&summary=1&conversation=ce7f6864ae8cd3e5640546

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Do not show this to @peanut-protocol. 👀🥜

bangkok

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Haha. I love the honesty! If I remember correctly I made this one with cacao for the chocolatey color and hemp milk. I enjoyed it so that's good enough start for me! 🥰🫠

The pic is from a few years ago. I use mostly fresh coconut milk and papayas for the sweetness in /bangkok without adding processed sugar.

Adam sorry to say this but that doesn't look so tasty food haha 😅 😂 😂 . Maybe add some fruits or yoghurt on the side. I like pecans, just recently I discovered it that I really like it especially with maple syrup on top is just oh la la.

Macadamia's have the highest percent of healthy fat which is great.

They're very expensive though in most places. I'll have to move to Hawaii or wait for the supercycle.

I like walnuts because of their balance between higher than most nuts healthy fat and not as expensive as macadamias and pecans usually.