Food

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Are walnuts "healthier" than peanuts?

Most evenings I make a chia see pudding with some type of milk, ideally a local fruit, and a type of nut.

My thinking is walnuts are healthier because they're higher in healthy fat and lower in carbs.

https://search.brave.com/search?q=Are+walnuts+healthier+than+peanuts%3F&source=web&summary=1&conversation=ce7f6864ae8cd3e5640546

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Do not show this to @peanut-protocol. 👀🥜