Zinger ↑ is job hunting
@zinger
Went on a nail biting rampage tonight, really need to kick that bad habit. Anyone have an effective method for quitting nail biting?
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Hannah
@hnnhstphnz
This was my vice for like 25+ years. I have realized it was a dopamine fix to do when I was bored or anxious or whatever, so that’s helped me to shift the focus away from “why can’t I stop this” to “what can I do instead” or just in the moment sanity checking the biting. It’s hard. One nice motivator to not biting is consistent manicures. You can get a clear top (or the ones that taste bad but to me that wasn’t the best motivator) or some fun colors bc why not amirite??! And that way you have nice nails, want to maintain them, and get to add a new self care routine to your toolkit (if you don’t already do mani pedis lol)
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JC🎩
@jonathancolton
$15.96 and you're good. Amazon link https://a.co/d/115PVsZ
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tricil
@tricil.eth
Well you only have 10 chances to bite your nails and then you’re done for a few days
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Bryce
@btayengco
I ended up becoming a gum addict then had to kick that habit later down the line
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Sammy
@etonaria
Set goal for not biting your nail and reward yourself,for instance,a week without biting,and try to be disciplined,you can likewise engage in activities that keeps your hands busy and chewing gum may help also /replyguys
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Funut🎩🔵🍖🐹
@funut.eth
use nail polish even if it looks not so good with short nails it helps
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xky
@xky
I reward my kids with marshmallows when they don't. 😁
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Just Build
@justbuild
Start smoking? 😂
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Rafaello.base.eth
@rafaello12
Damn, I don’t think there’s going back from this
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