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tombornal
@tombornal
“oh hell yeah, the work is finally paying … WHAT THE HELL”
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Zenigame
@zeni.eth
It's the real race of age vs vo2 max. Alternatively, did you update your bodyweight?
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tombornal
@tombornal
nah, just not really running consistently and swapping some Z2 runs with intervals when i actually do find time. apparently @alor has found this will also push down this measure of vo2 max on apple watches
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