Running

“oh hell yeah, the work is finally paying … WHAT THE HELL”

enjoy cats, running, bread, and a bit of w̶e̶b̶3̶ onchain data

It's the real race of age vs vo2 max.

Alternatively, did you update your bodyweight?

Wanna be the very best. Building @moxiescout. ゼニゼニ

nah, just not really running consistently and swapping some Z2 runs with intervals when i actually do find time. apparently @alor has found this will also push down this measure of vo2 max on apple watches

i have also gotten fatter, so maybe all of the above 😂